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POSITIVE THINKING: INCORPORATING A GRATITUDE PRACTICE INTO YOUR LIFE

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The stress associated with the coronavirus crisis can greatly impact our mental health, but it’s important we find ways to cope. Kayla Axelrod, LMSW, a Forensic Social Worker at the Legal Aid Society, will join us to discuss the mental health benefits of having a gratitude practice. She’ll discuss its history and cultural intersections and how to incorporate one into your daily life.